Training

Core Performance Baseball Training DVD

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Core Performance Baseball Training DVD

The Core Performance Baseball Training DVD grants amateur athletes access to the same training methods used by MLB all-stars looking to unlock their true physical potential while reducing the risk of injury.

Core Performance Endurance DVD

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Core Performance Endurance DVD

Improve your endurance with instructional video featuring Mark Verstegen, work-along exercise programs and a complete recovery and nutrition program.

Core Performance Football DVD

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Core Performance Football DVD

Take your high school, collegiate or professional football career to the next level with this instructional DVD featuring 65 cutting-edge exercise techniques, a 66-page manual, and a 12-week training program.

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Core Performance Tennis DVD

This DVD and 68-page manual will make you a faster, stronger and better tennis player by using the same training methods as a number of pros in the WTA and ATP.

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Golf Complete Product Bundle Set

The complete set of components needed for the Core Performance Golf program.

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Stability Trainer

The soft Stability Trainer is a closed cell foam pad with an anti-slip ridged surface effective for core training, and for sports performance enhancement.

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TRX Professional Suspension Trainer

The TRX Professional is the original suspension training system that’s completely portable, effective and safe for athletes and fitness buffs of all levels.

Athlete's Performance

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Latest Tagged Training

One Small Change

6 Ways Alcohol Disrupts Performance

Before you reach for a drink, consider how alcohol affects your muscles, metabolism, and sports performance.

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New Core Performance Book for Women Coming Soon!

Core Performance founder Mark Verstegen and noted author Pete Williams have written a new book specifically for women.

Play Better

Training with Ronnie Brown

Check out this footage of Miami Dolphins running back Ronnie Brown working out at Athletes' Performance.

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Introducing myCP Beta!

New Core Performance online training program launches today.

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G Movement: Reach Higher, Fight Global Hunger

Participate in G Movement to help stop world hunger and improve your performance.

Core Performance Center

Contact us for your exclusive offer to the first-ever Core Performance Center in Santa Monica, CA

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