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Travel
In the News
Sheraton and Core Performance Create Color Your Plate™ Dining Program for Travelers
Sheraton and Core Performance are working together to remove traveling from the list of excuses for unhealthy eating.
Well at Work
5 Ways to Make Your Daily Commute Healthier
Use these simple tips to de-stress your commute for a healthier mind and body.
In the News
The Walls at Sheraton Hotels Know How to Motivate Gym Goers
The Sheraton Hotel in New York City uses inspirational phrases to motivate gym-goers.
In the News
Sheraton Fitness Programmed by Core Performance Featured in The New York Times
The NYT reported on advances in hotel fitness and nutrition offerings, including an innovative program at Sheraton Hotels.
Live Better
The Mini Band for Travel
A must-see video for anyone who suffers from back pain when they travel.
The Performance Life
The Record-Setting Resistance Band Workout
Check out video of the workout Core Performance founder Mark Verstegen and 270 others used to set a Guinness World Record.
Live Better
21 Ways to Travel Better
Perform great on the road with these training and nutrition tips.
In the News
Core Performance and Sheraton Set Guinness World Record with Innovative Workout
Sheraton Fitness Powered by Core Performance set a new record for the World's Largest Strength Workout with Resistance Bands.
Editor's Picks: Travel
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Live Better
Is Your Company Well?
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Movement
No Weights? No Problem.
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Movement
5 Moves You Can Do Anywhere
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Live Better
5 Tips to Avoid Jet Lag
New Content
Latest Tagged Travel
In the News
Sheraton and Core Performance Create Color Your Plate™ Dining Program for Travelers
Sheraton and Core Performance are working together to remove traveling from the list of excuses for unhealthy eating.
Nutrition
Spotted: Banana Vending Machine in Tokyo
A fruit-dispensing vending machine has arrived in Japan.
In the News
The Walls at Sheraton Hotels Know How to Motivate Gym Goers
The Sheraton Hotel in New York City uses inspirational phrases to motivate gym-goers.
Well at Work
5 Ways to Make Your Daily Commute Healthier
Use these simple tips to de-stress your commute for a healthier mind and body.
In the News
Sheraton Fitness Programmed by Core Performance Featured in The New York Times
The NYT reported on advances in hotel fitness and nutrition offerings, including an innovative program at Sheraton Hotels.
