Exos | Formerly Core Performance

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Travel Stick

The Travel Stick is a perfect size to stick in your suitcase and use it to prepare your muscles before a workout or generate your muscles after a workout on the road.

New Content

Latest Tagged Travel

Live Better

6 Must-Have Carry-Ons for Healthier Travel

Pack these essentials in your carry-on to stay happy and healthy on your next trip.

In the News

Mark Verstegen Rides in Starwood's Road to Awareness Event to Support UNICEF

Core Performance founder Mark Verstegen biked for more than 250 miles through Germany and Austria.

The Performance Life

4 Ways to Travel Light and Fit

Mark Verstegen’s top tips for the healthy and minimalist traveler.


5 Healthy Airport Meals

Grab one of these healthy meals if you have to eat at the airport.


The Complete Guide to Healthy Business Travel

Feel great and perform your best on the road with this simple plan.