Exos | Formerly Core Performance

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The Mini Band for Travel

A must-see video for anyone who suffers from back pain when they travel.

New Content

Latest Tagged Travel

Live Better

6 Must-Have Carry-Ons for Healthier Travel

Pack these essentials in your carry-on to stay happy and healthy on your next trip.

In the News

Mark Verstegen Rides in Starwood's Road to Awareness Event to Support UNICEF

Core Performance founder Mark Verstegen biked for more than 250 miles through Germany and Austria.

The Performance Life

4 Ways to Travel Light and Fit

Mark Verstegen’s top tips for the healthy and minimalist traveler.


5 Healthy Airport Meals

Grab one of these healthy meals if you have to eat at the airport.


The Complete Guide to Healthy Business Travel

Feel great and perform your best on the road with this simple plan.