Triathlon
Training Programs
Endurance Training Programs
Run farther, swim faster, and ride longer with this popular endurance-boosting program.
The Performance Life
Rave Reviews from CES for adidas miCoach
adidas launches personal training platform with real-time audible coaching.
Workouts
Slash Time off Your Race Pace
A training plan for the advanced runner, this workout session will improve your movement efficiency.
Editor's Picks: Triathlon
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Play Better
Build Strength for Swimming
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The Performance Life
So What Exactly is VO2?
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So You Want to Do a Triathlon?
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Training
Energy System Development
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Secrets to Success
5 Training Secrets for Triathletes
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Three Burning Questions
Running Pain Prevention for the Road Warrior
New Content
Latest Tagged Triathlon
Nutrition
New Book: The Athlete's Plate
An interview with Adam Kelinson, author of the new book, The Athlete’s Plate.
The Performance Life
Rave Reviews from CES for adidas miCoach
adidas launches personal training platform with real-time audible coaching.
Play Better
New Film Shows What It’s Like to Train for an Ironman
An interview with Richard Ratay, filmmaker of the new movie “The Distance.”
The Performance Life
Time-Saving Training Plan
A long time triathlete, Fred Rzymek needed a way to reclaim his performance with little time to train.
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Build Strength for Swimming
Use these conditioning strategies to train your body for more speed and endurance in the water.
Core Performance Center
Contact us for your exclusive offer to the first-ever Core Performance Center in Santa Monica, CA
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