Triathlon
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The Performance Life
Time-Saving Training Plan
A long time triathlete, Fred Rzymek needed a way to reclaim his performance with little time to train.
Play Better
Build Strength for Swimming
Use these conditioning strategies to train your body for more speed and endurance in the water.
Three Burning Questions
Expert Advice for Endurance Athletes
Three ways to go longer and stronger in your favorite sport.
The Performance Life
Food, Shelter… Racing?
How to bring your health and performance into focus during hard times.
Play Better
Q & A: Will You Burn Out Before Your Big Race?
Focusing too much on a single aspect of your training can set you up to peak too soon.
Secrets to Success
5 Training Secrets for Triathletes
Triathlete Jessi Stensland shares her new perspective on racing, motivation, and finding balance in your training.
Play Better
4 Keys to a Better Swim Stroke
Ready to hit the pool? Get started with a few technique boosters for swimmers of every level.
The Performance Life
So What Exactly is VO2?
The author undergoes a series of tests to measure his cardiovascular fitness. What he learns can make you a better athlete.
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So You Want to Do a Triathlon?
Three things you need to know before competing in your first run, bike, and swim contest.
Play Better
1st Annual Wildcat Wildfire Pentathalon
Climb, canoe, bike, run, ski, hike and kayak in this team-driven and challenging pentathalon
The Performance Life
Squashing Fear with Sport
How competing in triathalons helped me get over fears I didn't even know I had.
Live Better
Take Up a New Sport
Jeff Conine shows how to seek out new athletic challenges—and stay in the game for good.
Play Better
Q & A: Nutrition Tips for Ultra-Endurance Athletes
What to eat when your athletic event lasts for days.
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New Content
Latest Tagged Triathlon
The Performance Life
Time-Saving Training Plan
A long time triathlete, Fred Rzymek needed a way to reclaim his performance with little time to train.
Play Better
Build Strength for Swimming
Use these conditioning strategies to train your body for more speed and endurance in the water.
Three Burning Questions
Expert Advice for Endurance Athletes
Three ways to go longer and stronger in your favorite sport.
The Performance Life
Food, Shelter… Racing?
How to bring your health and performance into focus during hard times.
Play Better
Q & A: Will You Burn Out Before Your Big Race?
Focusing too much on a single aspect of your training can set you up to peak too soon.
Core Performance Center
Contact us for your exclusive offer to the first-ever Core Performance Center in Santa Monica, CA
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