Triathlon

The Performance Life

Time-Saving Training Plan

A long time triathlete, Fred Rzymek needed a way to reclaim his performance with little time to train.

Play Better

Build Strength for Swimming

Use these conditioning strategies to train your body for more speed and endurance in the water.

Three Burning Questions

Expert Advice for Endurance Athletes

Three ways to go longer and stronger in your favorite sport.

The Performance Life

Food, Shelter… Racing?

How to bring your health and performance into focus during hard times.

Play Better

Q & A: Will You Burn Out Before Your Big Race?

Focusing too much on a single aspect of your training can set you up to peak too soon.

Secrets to Success

5 Training Secrets for Triathletes

Triathlete Jessi Stensland shares her new perspective on racing, motivation, and finding balance in your training.

Play Better

4 Keys to a Better Swim Stroke

Ready to hit the pool? Get started with a few technique boosters for swimmers of every level.

The Performance Life

So What Exactly is VO2?

The author undergoes a series of tests to measure his cardiovascular fitness. What he learns can make you a better athlete.

Play Better

So You Want to Do a Triathlon?

Three things you need to know before competing in your first run, bike, and swim contest.

Play Better

1st Annual Wildcat Wildfire Pentathalon

Climb, canoe, bike, run, ski, hike and kayak in this team-driven and challenging pentathalon

The Performance Life

Squashing Fear with Sport

How competing in triathalons helped me get over fears I didn't even know I had.

Nutrition

Endurance Fuel

Run, bike, and swim longer—and stronger—with the right foods.

Live Better

Take Up a New Sport

Jeff Conine shows how to seek out new athletic challenges—and stay in the game for good.

Play Better

Q & A: Nutrition Tips for Ultra-Endurance Athletes

What to eat when your athletic event lasts for days.

Athlete's Performance

New Content

Latest Tagged Triathlon

The Performance Life

Time-Saving Training Plan

A long time triathlete, Fred Rzymek needed a way to reclaim his performance with little time to train.

Play Better

Build Strength for Swimming

Use these conditioning strategies to train your body for more speed and endurance in the water.

Three Burning Questions

Expert Advice for Endurance Athletes

Three ways to go longer and stronger in your favorite sport.

The Performance Life

Food, Shelter… Racing?

How to bring your health and performance into focus during hard times.

Play Better

Q & A: Will You Burn Out Before Your Big Race?

Focusing too much on a single aspect of your training can set you up to peak too soon.

Core Performance Center

Contact us for your exclusive offer to the first-ever Core Performance Center in Santa Monica, CA

Learn More