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Triathlon

Core Performance Endurance Book

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Core Performance Endurance Book

As the third installment in Mark Verstegen’s Core Performance series, the Endurance book offers a new application of the workout program designed specifically for the endurance athlete and focused intently on the muscles of the core – the shoulders, hips and midsection.

Core Performance Endurance DVD

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Core Performance Endurance DVD

Improve your endurance with instructional video featuring Mark Verstegen, exercise programs, and a complete recovery and nutrition program.

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adidas® miCoach Pacer

miCoach Pacer listens to your heart, tracks your pace, and gives you real-time audible coaching while you walk, run, or ride.

Athlete's Performance

New Content

Latest Tagged Triathlon

Recovery

What It’s Like to Survive a Near-Death Cycling Accident

Michael Vitez, author of The Road Back, explores why and how some people manage to survive such trauma.

Mindset

How to Fight Fatigue During a Race

We asked a few Ironman triathletes how they deal with hitting the proverbial wall, so you can use their insights to power through your next race.

Mindset

Why Do You Race?

We asked a handful of accomplished endurance athletes what drives them. Use their inspirational words to drive you.

Nutrition

The Best Post-Workout Shakes for Triathletes

Try these post-workout shake recipes designed for endurance athletes to improve performance and recover fast from hard workouts.

Movement

Tap Into a New Power Source

Are you training your body to run fast? Apply the science of elasticity to your workout to improve speed, strength, and durability.