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Triathlon
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Core Performance Endurance Book
As the third installment in Mark Verstegen’s Core Performance series, the Endurance book offers a new application of the workout program designed specifically for the endurance athlete and focused intently on the muscles of the core – the shoulders, hips and midsection.
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Core Performance Endurance DVD
Improve your endurance with instructional video featuring Mark Verstegen, exercise programs, and a complete recovery and nutrition program.
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adidas® miCoach Pacer
miCoach Pacer listens to your heart, tracks your pace, and gives you real-time audible coaching while you walk, run, or ride.
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New Content
Latest Tagged Triathlon
Recovery
What It’s Like to Survive a Near-Death Cycling Accident
Michael Vitez, author of The Road Back, explores why and how some people manage to survive such trauma.
Mindset
How to Fight Fatigue During a Race
We asked a few Ironman triathletes how they deal with hitting the proverbial wall, so you can use their insights to power through your next race.
Mindset
Why Do You Race?
We asked a handful of accomplished endurance athletes what drives them. Use their inspirational words to drive you.
Nutrition
The Best Post-Workout Shakes for Triathletes
Try these post-workout shake recipes designed for endurance athletes to improve performance and recover fast from hard workouts.
Movement
Tap Into a New Power Source
Are you training your body to run fast? Apply the science of elasticity to your workout to improve speed, strength, and durability.
