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TRX Suspension Trainer
In the News
Training Programs Update: All-New TRX and Trigger Point Moves Now Included!
The latest update to Core Performance’s online training programs includes the addition of TRX and trigger point moves.
Movement
6 TRX Moves to Build Total-Body Strength
We asked our coaches for a few of their favorite TRX moves. Use their tips to build a stronger body from head to toe.
Movement
Q&A: New Tool for Losing Weight?
Turn up the muscular demand of your workout and burn fat with a TRX trainer.
Movements
Leg Curl - Alternating (TRX)
Strengthen your hamstrings and while challenging your stability with this difficult movement.
Movements
Push-up - Feet in TRX
Build strength in your chest, arms, and shoulders while challenging your core stability.
Movement
5 Moves You Can Do Anywhere
Use these TRX exercises for a power-boosting, on-the-go workout.
Editor's Picks: TRX Suspension Trainer
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Movements
Overhead Squat (TRX)
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Movements
Lateral Pillar Bridge (TRX)
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Movements
Biceps Curl - Assisted Stance (TRX)
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Movements
Triceps Extension - Assisted Stance (TRX)
New Content
Latest Tagged TRX Suspension Trainer
In the News
Training Programs Update: All-New TRX and Trigger Point Moves Now Included!
The latest update to Core Performance’s online training programs includes the addition of TRX and trigger point moves.
Movement
6 TRX Moves to Build Total-Body Strength
We asked our coaches for a few of their favorite TRX moves. Use their tips to build a stronger body from head to toe.
Movements
Chest Fly - 1 Leg (TRX)
Build strength in your chest while working your pillar strength with this challenging movement.
