Upper Body Push
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Movements
Push Up - Physioball - Golf
Push up designed with the physioball to specifically help build strength for your golf game.
Movement
Q & A: Shoulder Popping During Weight Lifting
What it means if your joints start making noises.
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GoFit Rubber Medicine Ball - 8 lb
Train the whole body using this 8 lb rubber medicine ball and workouts from the Core Performance program.
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Personal PowerBlock ® Set
The Personal PowerBlock® Set allows for a range from 5-50 lbs. with increments of 2.5 lbs, growing with you as you rapidly gain strength in the Core Performance system.
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Core Performance Center
Contact us for your exclusive offer to the first-ever Core Performance Center in Santa Monica, CA
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