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Vibration Training
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Movement
Improve Your Warm-Up with Vibration Training
How to use vibration training to help prepare your body for an effective workout.
Recovery
Better Recovery with Vibration Training
Performance specialist Nick Winkelman demonstrates how to optimize your body's recovery with vibration training.
Movement
Shore Up Your Hips with Vibration Training
Performance specialist Nick Winkelman explains an effective way to use vibration training to strengthen your hips and torso.
Training
Vibration Training 101
Could exercising on a vibrating platform improve your workout? Here's what you need to know about this innovative training method.
Store
Power Plate®my Series Power Shield™ - Silver
Designed for the my Series™ series, the Power Shield™ is a low-profile shield that sits below your Power Plate® to reduce downward residual vibration.
Store
Power Plate® pro Series Power Shield™ - Silver
Designed for the pro Series, the Power Shield® is a low-profile plate that sits below your Power Plate® to reduce downward residual vibration.
Store
Power Plate® my5 - Silver
Not only do three 15-minute workouts a week fit into your lifestyle, the sleek design, user-friendly settings, and remote control help my5™ fit harmoniously within your residence or private office.
Store
Power Plate® pro5 - Silver
The Power Plate® pro5™ machine can take you as far as you want to go with your fitness goals, allowing you to increase vibration levels in one-step increments.
Store
Power Plate® pro5 AIRdaptive™ - Silver
The Power Plate® pro5 AIRdaptive™ unit is distinguished by its ability to adapt the most to meet your needs, with 100 lbs. / 45 kg of extra load-bearing capacity and three air settings.
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