Weekend
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Live Better
7 Everyday Tasks Made Easy
Perform better and avoid injury (and embarrassment) with this guide to replacing water coolers, opening stubborn jars and more.
Live Better
Protect Skin From Winter Rays
A cloudy winter day doesn't mean you should skip out on sunscreen, according to experts.
One Small Change
Ringing in the Holidays
As part of his month-long attempt to be a better man, writer Joe Kita enlists in the Salvation Army.
Nutrition
6 Healthy Tailgate Recipes
Your pre-game party doesn't have to be an unhealthy food fest. Here's what to eat at your tailgate party.
One Small Change
Are We Drinking Too Much?
Follow along (or join with) as writer Joe Kita begins his newest health-boosting experiment: drinking less alcohol.
Recipes
6-Layer Mexican Dip
In the mood for Mexican? Spice up your snack with a mix of cheese, sour cream, and lean ground beef.
Recipes
Cream Cheese Roll-Ups
A simple sandwich in 20 minutes makes an ideal appetizer or afternoon snack.
Nutrition
8 Tips to Host a Healthier BBQ
Try these simple tips to make your summer barbeques better for your body.
Live Better
8 Summer Dos and Don'ts
Start your summer off right with this simple list to keep you and your family healthy.
Live Better
5 Ways Tech is Waging War on Your Body
Obsessive texting, tweeting, and talking on the phone can wear down your body and undermine efforts in the gym. Here’s how to fight back.
Live Better
Walk Like MADD: Orange Country, CA
A family-friendly walk to benefit Mothers Against Drunk Driving
Live Better
Walk Like MADD: Boston, MA
A family-friendly walk to help raise funds and awareness for Mothers Against Drunk Driving.
Live Better
Arthritis Walk: Montgomery, AL
A charity walk to raise funds and awareness for arthritis, the nation's most common cause of disability
Live Better
Are Video Games Good for You?
Despite all indications to the contrary, playing video games may actually yield a health benefit.
Live Better
Build a Better Home Gym
No health club membership? Here's how to use a few versatile training tools to improve your fitness and performance.
Live Better
Set a Good Example for Children
Stay on top of your children's exercise and eating habits by including them in your exercise program.
Nutrition
How to Recover from a Blown Day of Eating
It’s not the stuff-your-face fests that make us fat. It’s the tailspin that follows. Here’s how to avoid it.
Play Better
Ankle Braces Can Prevent Injuries in Women's Volleyball
A simple piece of equipment can significantly reduce ankle injuries.
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