Weight Loss
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30 Seconds to Fat Burn DVD & Watch Bundle
An effective package to help you lose weight and improve your conditioning, this bundle includes an interval training DVD, workout cards, a watch, and a nutrition program.
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30 Seconds to Fat Burn DVD Program
Whether your goal is weight loss or improved conditioning, this DVD featuring an effective interval training guide and program will help you reach that goal.
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New Content
Latest Tagged Weight Loss
News
New Core Performance Book for Women Coming Soon!
Core Performance founder Mark Verstegen and noted author Pete Williams have written a new book specifically for women.
The Performance Life
New Book: The Brown Fat Revolution
An interesting perspective on dieting and fat from plastic surgeon James Lyons.
Nutrition
Q & A: Frozen Yogurt Vs Traditional Ice Cream
How to enjoy frozen treats without sabotaging your diet.
Core Performance Center
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